Use Affirmations To Create Your New Reality And Attitude
What is an Affirmation?
An affirmation is a carefully formatted positive statement. It should be repeatedly recited over and over. The three ways to do this are: thinking it , verbally saying it out loud or writing it down. For an affirmation to be effective, it needs to be in the present tense, positive, personal and specific. An example of a simple affirmation would be, “I now choose to think positive thoughts that nourish and support me in a loving and positive way”. By repeatedly saying and writing affirmations, you start the gradual process of changing your belief system and thus your attitude. Keep in mind the saying, “Your Attitude is a Little Thing that Makes a Big Difference”.
Why Beliefs Are Important?
You live your life according to your beliefs. The actions you take are determined and influenced by what you believe. Keep in mind that, “What You Perceive and Believe is Who You Are”. If you think negative thoughts, they create a negative belief system. Your life will be full of stress, disappointments, under achievements and complicated by poor attitude.
Can I Change My Belief System?
You can change and influence your beliefs, thereby creating a new reality and attitude for yourself! Know that, “You Make the World a Better Place by Making Yourself a Better Person”.
One way to do so, is by influencing your subconscious mind with positive affirmations in a meditative state. However, these statements have to be worded carefully, otherwise you will not achieve your desired results. Start out by repeatedly saying or better yet writing out your affirmations. Repeat each affirmation 10 to15 times in row at least twice a day. Doing it 3 or more times a day is even better. Keep repeating your affirmations day after day in order to gradually change your belief system and thus your attitude. Remember that; “Your Attitude is the Difference between an Ordeal or an Adventure”!
How do You Intensify Affirmations?
Just thinking an affirmation repeatedly in the conscious mind will work for some people. To get a more powerful result, say the affirmation out loud with passion. This bold verbalization reinforces the importance of your statement to the subconscious.
Another method is to write the statements over and over. By writing, you are making a contract with yourself and this is very powerful.
The next method is to repeatedly say the affirmation to yourself while looking in a mirror. This is very effective. By looking yourself in the eye and saying the affirmation with passion, the affect is dramatic.
Realize that your attitude controls every aspect of your life! Choose to be happy, choose to be in a good mood and realize that; “Celebrating Special Occasions is Your Choice, Find a Reason to Celebrate Each Day”. You can choose to have a good time and use affirmations to help!
Good Attitude = Good Life
What Should You Expect:
Your present life is the result of the choices and decisions you have made in the past. Your future is up to you. You can have a better future and brighter attitude for yourself by changing your belief system. Keep in mind that “In quiet water an item is mirrored undistorted; In a quiet mind true perception is achieved” and that “Through Meditation the Voice of the Soul and the Language of the Spirit is Heard”. It will take time to grow; so start today by looking at the information provided in Dr. Joe Vitale and Dr. Hew Len’s system in “Zero Limits”. Read the material there and learn how to open yourself up to growth, opportunities and self healing.
Have you done your affirmations today?
What are your favorite affirmations? Comment Below!
Note: As always, before you perform any physical or mental exercise, check with your doctor to make sure that it is right for you.
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